Skin Diary

How Hormones Affected My Skin – and What Helped Me Cope I used to think that skincare was just about the surface—cleansers, toners, serums, and maybe a few face masks here and there. But it wasn’t until my hormones decided to go rogue that I realized: skin health is deeply connected to what’s going on inside our bodies. This is my story of how hormonal imbalance messed with my skin , how it made me feel, and the changes I made—both in my routine and lifestyle—that finally helped me cope. The Breakout That Started It All It began in my early twenties. One day, I woke up with two angry cystic pimples on my chin. No big deal, I thought. Maybe I forgot to wash my face properly or overdid it with the sweets. But the next week, another one popped up. Then two more. What shocked me was how different these breakouts were— deep, painful, and persistent , mostly along my jawline and cheeks. No amount of spot treatment or pimple patches seemed to work. I was using all the “right” products,...